May 6, 2020

What are BCAA's?

BCAAs are three essential amino acids called ‘Branched Chain Amino Acids’ which make up approximately 1/3 of muscle protein.

Apr 1, 2020

Plant Protein Ice Cream

A non-dairy alternative that is packed full of protein

Mar 18, 2020

Performance Greens Smoothie

Use seasonal, locally- grown produce to help bolster your immune system

Nov 18, 2019

Plant Protein Coconut Ice

An old favourite, coconut ice brings back memories of childhood birthday parties

Nov 18, 2019

No-Bake Brownie

A wholesome raw brownie with a nutty base and deliciously rich chocolate layer to boot

Nov 18, 2019

Protein - Almond Fudge

Proving a little goes a long way, this is a sweet treat that's rich in healthy nut fats

Sep 11, 2019

100% Whey Choc Chip Cookies

Supercharged with Balance 100% Whey protein these tasty treats are gluten free and contain 5g of protein per cookie

Jul 16, 2019

Strawberry Ripe Bites

Inspired by a delicious Bounty Bar recipe created by GoodFor we've added our own touch

Jun 27, 2019

Choc-Orange Protein Balls

These tasty little protein balls are the perfect source of carbohydrates, protein and healthy fats. Great as a qu...

Jun 20, 2019

Chococlate Coco-Nutty Raw Treat

Winner of the Balance recipe competition! Delicious layers of crunchy cacao & millet with chocolate protein

Jun 6, 2019

Raw Coconut Bars With Date Caramel

An indulgently sweet treat with a boost of protein and carbs for good measure!

Jun 1, 2019

Choc-Walnut Protein Brownies

Looking for a chocolate protein brownie recipe that isn't dry, rubbery, tough or all of the above? This recipe uses ...
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