Glutamine is the most abundant amino acid in muscle tissue, yet is easily depleted during strenuous activity. Glutamine stimulates and inhibits the degradation of proteins in the body which can assist with recovery and lean muscle growth.
WHOBodybuilders and weight-training individuals, tri and team sport competitors and elite athletes.
WHEN & HOW Take 1 to 3 serves daily. Include 1 serve after exercise or as directed by your healthcare professional. Add one serve to 250ml of cold water or beverage. Mix thoroughly prior to consumption.
Balance Sports Nutrition ©