Wednesday, 18 March 2020
Use seasonal, locally- grown produce to help bolster your immune system. Feijoa's are a terrific source of vitamin C and they're due to start dropping from the trees. This smoothie packs 179% of the Recommended Dietary Intake for Vit C. Avocados are a great source of mono- and polyunsaturated fats - good heart health fats.
Time to make: 5 minutes
1. Place all ingredients in a high- powered blender and blitz until well combined.
2. Pour into serving glass and sprinkle with chia seeds if desired.
Makes 1 serve
Average Quantity per Serving
Average Quantity per 100g