Prep Time: 5 minutes plus a couple of hours to freeze
Makes: 4 ice blocks
INGREDIENTS YOU'LL NEED:
1 can lite coconut milk
2 serves (56g) Balance 100% Whey Vanilla protein powder
1 banana, small
Handful of frozen berries
1. Place the coconut milk, Balance 100% Whey and banana into a high powered blender and blitz until well combined.
2. Pour mixture into a 4 compartment ice block tray and drop a couple of frozen berries in each before placing in the freezer.
|Average Quantity per Serve||Average Quantity per 100g|
|Energy||641kJ (153Cal)||435kJ (104Cal)|
|- Saturated Fat||7.5g||5.1g|