INGREDIENTS YOU’LL NEED:
- 1/2 Scoop Vanilla Plant protein
- 150g Soy Yoghurt (or other yoghurt of your choice)
- ¼ cup Muesli
- ½ Kiwi Fruit
- 1/2 Tbsp Pumpkin Seeds
- ¼ cup Fresh or thawed frozen berries
- Crushed freeze dried berries (optional)
STEPS:
- Mix Yoghurt with Plant Protein. Place in a bowl, top with the muesli, fruit, seeds and sprinkle the freeze dried berries on top.
NUTRITION INFORMATION |
||
|
Average Quantity per Serving |
Average Quantity per 100g |
Energy |
1570kJ (374Cal) |
574kJ (137Cal) |
Protein |
20.9g |
7.7g |
Fat, Total |
9.8g |
3.6g |
- Saturated |
1.5g |
0.5g |
Carbohydrate |
44.8g |
16.4g |
- Sugars |
24.0g |
8.8g |
Dietary Fibre |
7.7g |
2.8g |
Sodium |
312mg |
114mg |