Vanilla Blueberry Protein Mousse

Prep Time: Overnight

Makes: 6 serves

 

INGREDIENTS YOU'LL NEED:

2 bananas, frozen
1 cup blueberries, fresh or frozen
200ml coconut milk, canned
1 tsp vanilla extract
1 tsp coconut oil
2 scoops (56g) Balance 100% Whey Vanilla protein powder (use Balance Plant Protein Vanilla for a dairy- free option)

 

STEPS:

 

1.       Peel and freeze the bananas overnight.

2.       Place all ingredients in a food processor and mix well to combine.

3.       Pour into serving dishes and refrigerate 30 minutes before serving.

 

NUTRITION INFORMATION


   Average Quantity per Serve    Average Quantity per 100g
Energy    797kJ (190Cal)    685kJ (164Cal)
Protein    8.8g    7.5g
Fat, Total    10.0g    8.6g
- Saturated Fat    6.8g    5.8g
Carbohydrates    15.5g    13.4g
- Sugars    14.8g    12.7g
Dietary Fibre    2.1g    1.8g
Sodium    22mg    19mg
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